Monday, 3 December 2012

Day 3 FOOD JOURNAL

DAY 3 FOOD JOURNAL 

Everything consumed is from living The Earth Diet lifestyle ... aka eating from EARTH !!! 


Morning: Lemon Water (one lemon juice in 2 cups water)
Breakfast: Beet Juice from ORGANIC CORNER $9 (beet, carrot, celery, red apple, lemon, ginger)
Next: Phresh Green Drink
Next: Astragalus Tea 
Next: Raw Cheesecake from Chef Elyse (cashews, lemon, maple syrup, water, vanilla extract)
who makes The Earth Diet CHOCOLATE CUPS sold at 4 locations in New York.
Next: Chocolate Mousse (Recipe BELOW :)) (avocado, cacao, maple syrup)

Dinner: Raw Pad Thai made with Sweet Potato (+ almond butter, spring onions, plum vinegar, more)
Next: Rockin Wellness Shake (cacao, banana, green tea, flax, more)
Next: Lemon Water

Today's recipes plus more available FREE at www.theearthdiet.com

8 things consumed today are RAW and  LIVING.
1 thing was cooked (tea)
Everything was vegan.

Exercise: went skateboarding :) and walking! 
Today was in New York. Was such a beautiful warm day considering it is winter!








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