Food journal...
In Costa Rica...
Everything I eat is from the earth AS NATURAL AS POSSIBLE aka THE EARTH DIET recipes!
My lifestyle is refined sugar free, dairy free, soy free, mostly gluten free, mostly raw vegan living whole foods... real foods FEEL GOOD!
I eat as ORGANICALLY, LOCAL and seasonal as possible.
This blog is an example of what living The Earth Diet can look like... simple. fresh. delicious. HEALTHY. FULFILLING.
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| Stretching in the sun in Costa Rica - San Ana |
Next: Freshly squeezed orange juice!
Next: a wholewheat wrap with 2 free range eggs, avocado, sea salt and black pepper!
Next: Chocolate Shake: almond milk, cacao, honey, walnuts
Next: Potatoes with rosemary, avocado, roasted chicken and broccoli!
Next: Fresh watermelon
Next: Chocolate Walnut Ice Cream: walnuts, almond milk, vanilla, cacao, honey, macca root, lucuma
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Next: Phresh green drink!
ALWAYS FREE RECIPES ON
BOOK AVAILABLE NOW!
PROGRAMS ALSO AVAILABLE:
HEALTHY WEIGHT LOSS......
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