Friday, 21 December 2012

DAY 21 FOOD JOURNAL

DAY 21
FOOD JOURNAL

In Costa Rica...

TODAY I consumed a lot of ANTI OXIDANTS and fresh raw living life giving foods :) Everything is naturally provided by the earth AKA The Earth Diet!

Morning: fresh basil from the plant :) Plenty of nutrients!

Next: Phresh green drink (wheatgrass, spinach, kale)

Next: Mangosteen (superfood) with water (high in vitamin C)

Next: Rockin Wellness with almond milk



Next: Brazil nuts

Next: Egg noodle pasta with nutritional yeast (tastes like cheesey pasta!) With fresh RASPBERRY JUICE! Oh so divine!


Next: Rock'n Raw Chocolates! Best travel companion ever! raw cacao powder, cacao butter, pistachio, avocado oil, raw local Iowa honey.

Next: Just fresh roasted cacao beans!!!



Next: Fresh raspberry juice AGAIN! mmmmm!!!

Next: Egg omelette with nutritional yeast and sea salt and coconut bacon!



7 days for $9.95 
21 days for $19.95



ALWAYS FREE RECIPES AT:

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