FOOD JOURNAL
In New York...
Morning: Lemon Water
Next: Rockin Wellness Superfood shake with hemp milk
Next: 1 cup of water with 1 tablespoon of diatomaceous earth
Next: Ginger tea
Next: a fig bar made with coconut, walnuts, coconut nectar, raw fig, chia seeds, macca root, coconut oil and cold pressed vanilla extract !
Next: Crackers made with organic tomatoes, sunflower seeds, flax seeds, garbanzo bean, pumpkin seeds, onions, red bell peppers, sea salt, carrots, lemon, garlic, nutritional yeast and extra virgin olive oil WITH AVOCADO mmm yum !
Next: Phresh green drink ! (kale, spinach, collard greens, broccoli)
Drank lots of alkaline water today to stay hydrated ! I consumed a lot of good nourishing fats, omegas, and fibre !!!
FREE RECIPES at
www.theearthdiet.com
www.theearthdiet.com
PROGRAMS AVAILABLE:
0 comments:
Post a Comment