Food Journal...
In Costa Rica...
Morning: Water with PHRESH Greens (wheatgrass, spinach, kale) and mangosteen. SUPERFOOD DRINK.
Next: papaya, watermelon and pineapple smoothie.
Next: passion fruit, pineapple, strawberry, watermelon and papaya smoothie.
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Papaya grows everywhere here... !!!
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Next: Guacamole; avocado, lemon, cilantro/coriander and diced tomatoes.
Exercise: Lots of walking and SURFING!
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