Thursday, 3 January 2013

DAY 34 FOOD JOURNAL

DAY 34 
Food Journal...

In Costa Rica...

My office ;) Beach front Dominical, Costa Rica :) Here is me doing this blog! The smoothie you see is PASSION FRUIT, PAPAYA, PINEAPPLE and STRAWBERRY... lush!



Morning: Water mixed with PHRESH GREENS (wheatgrass, spinach, kale) and mangosteen (high in vitamin C, a root that comes from Indonesia)

Next: Fresh orange juice (about 6 oranges)


Next: PINEAPPLE! mm so lush

Next: raw walnuts

Next: Red curry with prawns and carrots and broccoli with rice.

Next: more PHRESH GREENS in water

Exercise: walking and surfing!

Costa Rica, Domincal...
Baby and Grandmother checking out JUICE BAR :)
https://www.facebook.com/pages/Rockn-Raw-Photos/444066115660483
ALWAYS FREE RECIPES AT 


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