Food Journal...
In Costa Rica...
My office ;) Beach front Dominical, Costa Rica :) Here is me doing this blog! The smoothie you see is PASSION FRUIT, PAPAYA, PINEAPPLE and STRAWBERRY... lush!
Morning: Water mixed with PHRESH GREENS (wheatgrass, spinach, kale) and mangosteen (high in vitamin C, a root that comes from Indonesia)
Next: Fresh orange juice (about 6 oranges)
Next: PINEAPPLE! mm so lush
Next: raw walnuts
Next: Red curry with prawns and carrots and broccoli with rice.
Next: more PHRESH GREENS in water
Exercise: walking and surfing!
Costa Rica, Domincal...
Baby and Grandmother checking out JUICE BAR :) |
https://www.facebook.com/pages/Rockn-Raw-Photos/444066115660483 |
ALWAYS FREE RECIPES AT
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