Eating for Blood Type O

Walnuts: the best nut for blood type O'sA blood type (also called a blood group) is a classification of blood based on the presence or absence of inherited antigenic substances on the surface of red blood cells (RBCs). These antigens may be proteins, carbohydrates, glycoproteins, or glycolipids, depending on the blood group system.This is just a guide based on research on blood types and how the body thrives with certain types of foods.  Highly processed foods and sweetened foods are not included on this list, as they are not recommended to anyone in general. Humans thrive best on a diet...

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Day 61

Salmon, broccoli, olive oil and garlic with Sprouted Grain PastaHere is a blog journal of the 61st Day on my Customized Health Programs put together by some of The Earth Diet team. The programs I am currently taking are for Eating, Exercise and Hypnosis.  This is what my day looked like - Tuesday 31st of May 2011. Eating Program: Morning: Water with lemon First meal: Beet, carrot, celery, carrot juice. Next meal: 2 organic nectarinesNext meal: My favourite smoothie at Organic Corner (It's not on the menu but if you ask for it we can make it ;)) Ingredients: Almond butter, strawberries,...

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Day 56

Here is a blog journal of the 56th Day on my Customized Health Programs put together by some of The Earth Diet team. The programs I am currently taking are for Eating, Exercise and Hypnosis.  This is what my day looked like - Thursday 26th May 2011. Eating Program:  Morning: Organic Cherries from Organic CornerNext meal: Almond butter, ingredients roasted almonds Next meal: Grapefruit and orange juice; 1/2 a grapefruit and 2 oranges.Next meal:1 avocado. Next meal: Goji berries, mulberries and goldenberries. Next meal: Salmon cooked in olive oil with lemon and garlic, salad with lettuce,...

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Day 55

Here is a blog journal of the 55th Day on my Customized Health Programs put together by some of The Earth Diet team. The programs I am currently taking are for Eating, Exercise and Hypnosis.  This is what my day looked like - Wednesday 25th May 2011. Eating Program:  Morning: Beet, carrot, celery and ginger juice. Next meal: Orange and grapefruit juiceNext meal: Organic Cherries from Organic Corner!Next meal: Almond Butter, ingredients: roasted almonds. Next meal: more Organic Cherries.Next meal: PineappleNext meal: Mexican Rice and beans :) With cilantro/coriander from our garden! Recipe...

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Day 54

Raw Cupcakes!Here is a blog journal of the 54th Day on my Customized Health Programs put together by some of The Earth Diet team. The programs I am currently taking are for Eating, Exercise and Hypnosis.  This is what my day looked like - Tuesday 24th May 2011. Eating Program:  Morning: Beet, carrot, celery and ginger juice. First meal: The best smoothie I have ever made! I made it at the Organic Corner ;) If you come in and ask for it special request we might make it for ya ;) Hehe! Ingredients: almond butter, strawberries, blueberries, raspberries, hemp seeds, goji berries, water,...

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Day 53

Cherries one of my favourite summer fruits!Here is a blog journal of the 53rd Day on my Customized Health Programs put together by some ofThe Earth Diet team. The programs I am currently taking are for Eating, Exercise and Hypnosis.  This is what my day looked like - Monday 23rd May 2011. Eating Program:  Morning: Ginger tea.First meal: Cherries :)Next meal: AvocadoNext meal: Brazil nuts Next meal: More cherries :)Ginger tea Next meal: Raw Avocado Pie! Created by Angelina. Ingredients: cashew nuts, macadamia nuts, water, avocado, garlic, zucchini, nutritional yeast, tomato, spinach leaves,...

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Eating for Blood Type AB

Brazil nuts highly recommended for blood types ABA blood type (also called a blood group) is a classification of blood based on the presence or absence of inherited antigenic substances on the surface of red blood cells (RBCs). These antigens may be proteins, carbohydrates, glycoproteins, or glycolipids, depending on the blood group system.This is just a guide based on research on blood types and how the body thrives with certain types of foods.  Highly processed foods and sweetened foods are not included on this list, as they are not recommended to anyone in general. Humans thrive best on...

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Proactive Relaxation

Paul Nguyen is a new addition to The Earth Diet team. He is a certified Consulting Hypnotist and founder of Moodstreams. He is based in eastern Massachusetts, performing personal hypnosis sessions for clients residing in the suburbs of Boston.  Over to Paul... Let's Prelax Today, I'd like to introduce a concept that may seem foreign to all members of our increasingly Americanized world: The idea of proactive relaxation.How many times have you heard (or worse, said), "I'm so stressed out, I need to relax", or "I'm totally ...

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Acoustic Wave Therapy

Acoustic Wave Therapy and its benefits...Reduces and eradicates celluliteReduces damage the sun may cause skin over time An improvement in skin textureAn improvement in skin elasticityDermal firmingFor poor circulation and stiff jointsImprove the appearance of the skinRemoves aches, pains and knots from muscles How it works: By Causing the connective tissue to stretch which increases its elasticity. Producing increased vascularisation (the organic process whereby body tissue develops capillaries), ensuring better exchanges to the connective tissue. Producing an inflammatory reaction that triggers...

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Day 50

Chicken Nuggets: Organic & free range chicken, Sprouted Buckwheat Flour, Slivered Almonds, Himalayan Salt Salt, Dried Parsley, garlic, Paprika, Freshly Cracked Black Pepper, organic & free range Eggs, coconut butter. Here is a blog journal of the 50th Day on my Customized Health Programs put together by some ofThe Earth Diet team. The programs I am currently taking are for Eating, Exercise and Hypnosis.  This is what my day looked like - Friday 20th May 2011. Eating Program:  Morning: Water.First meal: A beet, carrot, celery and ginger juice.Next meal: (Also had this yesterday!...

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Day 49

Raw Zucchini Pasta Pesto: basil, garlic, olive oil, walnuts, himalayan salt, lemon and zucchini!Here is a blog journal of the 49th Day on my Customized Health Programs put together by some ofThe Earth Diet team. The programs I am currently taking are for Eating, Exercise and Hypnosis.  This is what my day looked like - Thursday 19th May 2011. Eating Program:  Morning:Water.First meal: Grapefruit and orange juice.Next meal: Potato wedges baked in the oven with olive oil, thyme, sage, basil, himalayan salt and cayene pepper.Next meal: A beet, carrot, celery and ginger juice.Next meal:...

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Day 48

Raw Pineapple Avocado Wraps :)Here is a blog journal of the 48th Day on my Customized Health Programs put together by some ofThe Earth Diet team. The programs I am currently taking are for Eating, Exercise and Hypnosis.  This is what my day looked like - Wednesday 18th May 2011. Eating Program:  Morning:Water.First meal: Organic and raw 'Pizza' pieces. Ingredients: Sprouted flax seeds, sprouted sunflower seeds, sprouted sesame seeds, tomato, spices, celtic sea salt. Next meal: Raw Chocolate with almond butter mmm my favourite sweet! Ingredients for choc: cacao powder, cacao butter, agave...

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Day 47

Caramel PrawnsHere is a blog journal of the 47th Day on my Customized Health Programs put together by some ofThe Earth Diet team. The programs I am currently taking are for Eating, Exercise and Hypnosis.  This is what my day looked like - Tuesday 17th May 2011. Eating Program:  Morning:Water.First meal: Carrot, apple and grapefruit juice.Next meal: 1 avocado.Next meal: A Choc Chip Cookie Dough Ball at Organic Corner! Ingredients: cashews, oats, agave, water, himalayan salt and vanilla extract. Recipe HERE.Next meal: A green juice made by Greg at Organic Corner :) Ingredients:  apple,...

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Day 45

Juice for 2: Beet, carrot, celery and ginger :)Here is a blog journal of the 45th Day on my Customized Health Programs put together by some ofThe Earth Diet team. The programs I am currently taking are for Eating, Exercise and Hypnosis.  This is what my day looked like - Sunday May 15th 2011. Eating Program:  Morning: Water with lemon.Next meal: Beet, carrot, celery and ginger juice.  Next meal: Avocado Mango salad. Ingredients: mango, avocado, black sesame seeds, olive oil, lemon. Recipe HERE.  Next meal: Raw Chocolate Brownie. Ingredients: cacao, agave, water, cacao butter,...

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