Day 30

Raw chocolate Mint PieDay 30 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Saturday April 30th 2011. Eating Program (all meals use ONLY ingredients that are provided naturally by earth):Morning: A jasmine tea. Next meal: Granola! A product of The Earth Diet by Michele's Goji Berry Granola. Ingredients: almonds, oats (gluten free), agave, pumpkin seeds, sunflower seeds, cranberries, walnuts, coconut, goji berries and vegan butter spread. It is also gluten free, soy free, sugar free and high in...

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Day 29

Alice and Liana on Friday 29th AprilDay 29 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Friday April 29th 2011. Eating Program:Morning: A green tea.First meal: A green juice, lettuce, kale, cucumber, celery, ginger. Next meal:A red apple. A jasmine tea Next meal:An avocado. Next meal: At Wholefoods with Alice and Aisi. Rice with Chicken and potato curry with raw sprouts. Ingredients: Rice, carrots, bay leaves, chicken, coriander/cilantro, tumeric, fenugreek, potatoes, olive oil, salt and...

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Day 28

The Raw Ice Cream Sundae!Taco salad and Portabello Hemp Seed BurgersCharlotte, Aisi, Liana, Andrew, Alice, Karin and Tom at Pure Food and Wine!TortillasAlice and Taco SaladKarin and Alice with tiramisu, lemon fig bar and chocolate moon pie :) Day 28 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Thursday April 28th 2011. Eating Program:Morning: A green tea.First meal: A beet, carrot, celery and ginger juice.  Next meal: Wholewheat pancakes with maple syrup.A green tea.Next meal: An...

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Day 27

Raw Pizza. Photo by SwellveganDay 27 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Wednesday April 27th 2011. Eating Program:Morning: A tea with ginger, lemon myrtle and green tea leaves.  Next meal: A lemon, beet, carrot, celery and ginger juice.Next meal: Buckwheat Pancakes with oats, agave and cacao nibs. Buckwheat pancakes with oats, cacao nibs and agave.Next meal: A cacao, almond butter, agave, strawberries and almond milk smoothie at the new Organic Corner in Massepquea, Long...

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Day 26

Avocado Mango Salad. Photo by G LivingDay 26 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Tuesday April 26th 2011. Eating Program:Morning: A glass of water with 1/2 a lemonNext meal: Buckwheat pancakes with strawberries and agave with friends Alice, Aisi, Charlotte and Karin! Recipe HERE. Next meal: Raw Apple Pie. Ingredients: Almonds, Himalayan Salt, Vanilla Extract, Apples. Next meal: Orange and grapefruit juice. Next meal: Chick Pea Curry from yesterday! Ingredients: Olive oil, chick...

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Day 25

Day 25 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Monday April 25th 2011. Eating Program:Morning: A glass of water with 1 teaspoon of bentonite clayNext meal: A beet, carrot, celery, ginger and grapefruit juiceNext meal:A boiled organic and free range egg. Next meal:A boiled potatoNext meal: Almond butter with chocolate balls; ingredients: cacao, almonds, agave and water. Next meal: Chick Pea Curry! Ingredients: Olive oil, chick peas, carrots, potatoes, thyme, sage, coriander/cilantro...

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Day 24

A picnic in Central Park with Aisi, Alice and Karin!Day 24 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Sunday April 24th 2011. Eating Program:Morning: A glass of water with 1 teaspoon of bentonite clayNext meal: A boiled organic and free range egg with green tea. Next meal: Raw CashewsNext meal: A picnic in Central Park with Alice, Aisi and Karin! Food from wholefoods... rice, chicken curry, baked potatoes with thyme and rosemary. Next meal: Almond butterNext meal: Some grapes. Next meal:...

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Day 23

Swedish Easter Dinner with Alice, Karin and Aisi :)Day 23 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Saturday April 23rd 2011. Eating Program:Morning: A glass of water Next meal: A grapefruit and orange juiceNext meal:A breakfast bar, ingredients: Oats, Almonds, Sesame Seeds, Chia Seeds, Agave, Spring Water. Next meal: Cashews. Next meal: Swedish Easter Dinner! Boiled eggs, boiled potatoes, homefries (potatoes, olive oil, garlic, onion, thyme, sage, oregano, coriander/cilantro seeds,...

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Day 22

Day 22 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Friday April 22nd 2011. Eating Program:Morning: A glass of water with 1 teaspoon bentonite clayNext meal: Strawberries.  Next meal: A beet, carrot, celery and ginger juice. Next meal: Buckwheat pancakes (buckwheat and water) with chocolate spread (almond butter, cacao, agave), strawberries and agave. Next meal: A smoothies: strawberry, almond butter, cacao nibs, agave, hemp, orange. Next meal: Almond butter. Next meal: White rice...

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Day 21

PHOTO BY: http://www.flickr.com/photos/jamieanne/Day 21 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like -Thursday April 21st 2011. Eating Program:Morning: A glass of water with 1 teaspoon bentonite clayNext meal: A grapefruit and orange juiceA green tea Next meal: Almond butterNext meal: 2 organic nectarinesI taught a raw food class in Huntington New York at The Water Well :)Next meal: Thai Wraps! Ingredients: Cabbage, carrot, olive oil, rice wine vinegar, agave, garlic, ginger, sesame seeds,...

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Day 20

Image by G LivingDay 20 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Wednesday April 20th 2011. Eating Program:Morning: A glass of water with 1 teaspoon of bentonite clayNext meal: A beet,carrot, celery and ginger juiceNext meal: White rice and black beans with avocado and salad: lettuce, coriander/cilantro, garlic, ginger, celery, lemon, spring onions/shallotsNext meal: A chocolate ballNext meal: Raw Tacos. Ingredients: Flax Seeds, Garlic, Onion, Cumin, Chili, Sunflower Seeds, Avocado,...

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Day 19

Caramel Prawns :)Day 19 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Tuesday April 19th 2011. Eating Program:Morning: A glass of water with 1/2 a lemonNext meal: A beet, carrot, celery, ginger and lemon juice. Next meal: 2 chocolate balls and almond butterNext meal: An orange and grapefruit juice. Next meal: Celery.Next meal:Caramel Prawns/Shrimp. Ingredients: prawns/shrimp, olive oil, garlic, shallot/spring onion, chilli, ginger, coriander/cilantro. Recipe here: www.theearthdiet.org/seafood-recipes.htmlGinger...

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The Earth Diet Granola NOW available!

The Earth Diet Granola is now available for ONLINE purchases in USA only.It is made by Michele's Goji Berry Granola! Michele is a Clinical Nutritionist based on Long Island and uses ONLY ingredients that are provided by the earth naturally.  The granola is gluten free, sugar free, dairy free, soy free, preservative free, chemical free, additive free, MSG free. Ingredients include: Bob's Red Mill Gluten Free Oats, organic blue agave, organic raw pumkin seeds, organic raw sunflower seeds, organic dried cranberries, organic raw walnuts, organic coconut, Goji Berries and expeller pressed natural...

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Organic Skin care cures naturally...

Introducing Lorna's Naturals...Organic and Natural products for the face, body and hair. ALL of the ingredients Lorna uses are naturally provided by the earth and include....rosemary, lavender, shea butter, avocado, coconut, castor oil, jojoba oil, olive oil, geranium, tangerine, patchouli and rosewood, bees wax, well water from the Catskills, cacao butter, coriander and lemon. Products include Soap, Face & Body, Body Wash, Balm, Hair Oil, Moisturizer. Deodorant, Shampoo & Conditioner. Click here for a full list. Benefits of - Rosemary: Causes circulationLavender: Removes nervous tension...

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Day 18

Day 18 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Monday April 18th 2011. Eating Program:Morning: A glass of water1 teaspoon of bentonite clay with water.  Next meal: A beet, carrot, celery, ginger juiceNext meal:1 avocadoGreen tea. Next meal: 1 nectarineNext meal: chocolate balls with almond butterNext meal: 1 nectarineNext meal: Avocado Salad: lettuce, spring onions, coriander/cilantro with a lemon, garlic and ginger dressing with avocado cubes. Exercise Program:90 minute walkStretching...

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April Day 17

Day 17 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Sunday April 17th 2011. Eating Program:Morning: A glass of water Next meal: A grapefruit and orange juiceNext meal: Rice and beans with salad: lettuce, spring onions, avocado, garlic, ginger, lemon and coriander/cilantorNext meal: Raw Cheesecake. Ingredients: Cashews, macadamia nuts, dates, agave, vanilla bean, himalayan salt and coconut. Next meal: More rice and beans leftover :)Ginger teaExercise Program:Relax day :) Did 20 minutes...

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April Day 16

Protein Breakfast!Day 16 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Saturday April 16th 2011. Eating Program:Morning: A glass of water Next meal: A beautiful protein breakfast made by my friend Cassandra :) Organic egg scramble with onions and yellow peppers (capsicum), with blueberries and organic sour dough bread with organic peanut butter! A beautiful way to start the weekend! Next meal: A chocolate ball. Ingredients cacao, cacao butter, water and agaveA green tea.  Next meal:...

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April Day 15

With Cassandra at Pure Food and Wine :)Day 15 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Friday April 15th 2011. Eating Program:Morning: A glass of water and a green teaNext meal: A nectarineNext meal: 2 chocolate balls with almond butterNext meal: An avocadoNext meal: A banana, blueberry, pineapple and coconut water smoothie and raw Thai Wraps at Pure Food and Wine with my beautiful friend Cassandra :) Ingredients: Lettuce, apple cider vinegar, walnuts, peanuts, mint, coriander/cilantro,...

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April Day 14

Day 14 on my April Challenge!My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.This is what my day looked like - Thursday April 14th 2011. Eating Program:Morning: A glass of waterNext meal: A grapefruit and orange juice :)Next meal: Fried Carrot and Ginger rice! Yum :) Ingredients: Brown rice, olive oil, onion, garlic, ginger, coriander/cilantro seeds,carrots, brown onion. Next meal: 2 organic nectarinesNext meal: 2 chocolate balls with almond butterNext meal: an avocadoNext meal: A salad made by my beautiful friend Roxxe! Ingredients: lettuce with...

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