Day 279

Thoughts: Today I had ART by Dr. John M Ruddy, D.C.! Dr John Ruddy is a Chiropractor. D.D. Palmer founded chiropractic in the 1890s and his son B.J. Palmer helped to expand it in the early 20th century. Throughout its history it has been controversial. For most of its existence, chiropractic has battled with mainstream medicine, sustained by ideas such as subluxation that are not based on solid science. The American Medical Association called chiropractic an "unscientific cult"and boycotted it until losing an antitrust case in 1987. This is the same company that makes billions of dollars yearly...

Read more ►

Day 278

Thoughts: US almond growers achieve court victory in fight against mandatory fumigation!Provided by Natural News; Three years after the USDA destroyed the U.S. raw almond business by forcing almond producers to fumigate or pasteurize their nuts, a significant victory has been achieved that could overturn that onerous regulation. A federal appeals court has ruled that California almond farmers may now challenge the USDA regulation in the courts.Why is this a victory? Because for years, a federal district court has ruled that almond growers could not even challenge the rule. The USDA's power over...

Read more ►

Day 277

Thoughts: Summer time is the time to sweat! How sweating is healthy for you ... As the summer temperatures rise, air conditioners become the number one option for most people to escape the heat.But long hours of sitting under cold wind from air conditioners might cause health problems, according to Xu Qian, director with infectious diseases department of China-Japan Friendship Hospital in Beijing."People should go with the rules of nature. Summer is the time to sweat," says Xu. "It's a natural process for the body to respond to the outside environment, and adjust itself through the constricting...

Read more ►

Day 276

Thoughts: Does it feel like you have split personalities? One part of you wants to be healthy and good, the other part wants to indulge and binge; thoughts like "I will start tomorrow, I will never do so and so again, or never eat this again" only to come tomorrow and the cycle is repeated yet another day. I did this for years and in an attempt to break my vicious bingeing habit I created The Earth Diet. Gurdjieff a servent seeker after esoteric knowledge shares his teachings and how man is a plural being. When we speak of ourselves ordinarily, we speak of 'I'. We say 'I did this', 'I think this',...

Read more ►

Day 274

Thoughts: 'Gluten-Free' Foods are Often Contaminated People who avoid gluten should know that foods that are supposed to be naturally gluten-free are often contaminated.Grains such as oats, millet, and rice don't have this protein. But a new survey found that some of these products had picked up traces of gluten -- probably from being grown or processed near grains that do contain gluten.According to Reuters:"[Researchers] analyzed 22 naturally gluten-free grains, seeds, and flours off supermarket shelves, only looking at products that weren't specifically advertised as being gluten-free ... Seven...

Read more ►

Day 275

Thoughts: The future of human life on earth belongs solely to those who can protect the integrity of their genetic code. It only makes sense, right? And yet most humans are damaging their DNA with toxic chemicals and medical imaging radiation.Natural News featured an article about Genopocalypse Genetic Integrity and say the day will soon come that informed women will refuse to date, marry or have children with men who follow poor nutritional habits. "You eat junk foods? Put your pants back on and get out!"You see, scientific evidence is mounting on the relationship between food choice and genetic...

Read more ►

Day 273

Thoughts: How you can become fat without overeating ... Most processed food contains MSG. Study shows MSG-fed mice became grossly obese. MSG is in more foods than you know, most probably foods that you eat - regularly. MSG that is fed to a fetus and/or to an infant moves through the incomplete (immature) blood-brain-barrier in the arcuate nucleus of the hypothalamus and kills brain cells (neurons), causing permanent damage to the endocrine system that controls weight gain. In other words, when delivered to the fetus in utero and/or fed to the very young, MSG produces brain damage that damages...

Read more ►

Day 272

Thoughts: Who are you in the face of no agreement?What if you were told it’s too late, you are too old, too sick to do something that you loved? Would you stop or would you keep on keeping on despite of what others say, do, and what ‘happens’ to you along the path of your dream? Unstoppable is Bob Balletta. Bob had a heart attack at 43 which restricted him from lifting weights for 4 years, until 47 and then he entered into the world of body building competition. Bob was 50 years old when he first won his Masters I.P.A World Record! Today I had the opportunity to train with Bob, otherwise known...

Read more ►

Day 271

Thoughts: Harvard Medical School rolls out new rules to stop its faculty from accepting bribes from Big Pharma! (NaturalNews)It is common practice for medical professionals to accept gifts, free travel, meals and other forms of indirect compensation from drug companies and medical device manufacturers for giving speeches that endorse their products. But Harvard Medical School has now made a new rule that prohibits its 11,000 faculty members from engaging in this activity.The school is also requiring that faculty who consult with drug companies, join their boards and work with them in any other...

Read more ►

Day 270

Thoughts: Vegetable Protein Percentage Chart - 2010 Vegetables %Spinach 49New Zealand Spinach 47Watercress 46Kale 45Broccoli 45Brussel Sprouts 44Turnip Greens 43Collards 43Cauliflower 40Mustard Greens 39Mushrooms 38Chinese Cabbage 34Parsley 34Lettuce 34Green peas 30Zucchini 28Green beans 26Cucumbers 24Dandelion Greens 24Green Pepper 22Artichokes 22Cabbage 22Celery 21Eggplant 21Tomatoes 18Onions 16Beets 15Pumpkin 12Potatoes 11Yams 8Sweet Potatoes 6Legumes %Soybean sprouts 54Mungbean sprouts 43Soybean curd (tofu) 43Soy flour...

Read more ►

Day 269

Thoughts: Defining Pain ... "Pain" is by spiritual definition the resistance to the experience that you have created that is taking place in your life. If that is unacceptable to your analytical mind, then I only ask that you reflect upon free will. Your truth is either that you are created in the image of an unlimited creator and are indeed an unlimited soul or that you are a restricted creation controlled by someone or something outside of yourself. I find the latter to be an unbelievable understanding of your greatness but I realize it is the limited ego's defense, for ego resides in limitation...

Read more ►