How do you love who you are...

To Liana; if you ever aren't comfortable with yourself, how do you get pass that and just love who you are? - Naama Thank you Naama, great question. How do you love who you are... I will share what works for me, Break it down to 3 simple things.One. Realize that the uncomfortableness is there. Two. Think, here I am, and there is that uncomfortableness.Three. Speak, aloud anything you want to be. These may help:For step one, you may feel the uncomfortableness is a physical ache or pain. Or you may find the uncomfortableness resides in the head or above the head which may also be in the...

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Pure Food And Wine

Hi Liana, eating out and socializing is a major part of my life and work. I want to fulfil living a healthy lifestyle at the same time. Are you able to recommend any restaurants and places to eat out, that use majority of their ingredients naturally provided by the earth? I am primarily based in Manhattan, New York. - Harry Hi Harry!In Manhattan I would recommend the raw food restaurant called 'Pure Food and Wine'.Their menu is entirely plant based and does not use any processed ingredients! (woohooo!) It is so refreshing to find a restaurant that focuses on ingredients naturally provided by the...

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Natural Energy Drink Recipe

Sarah Mae was 16 days into The Earth Diet, living a lifestyle that focuses on the abundance of what the earth naturally provides.In her daily blog Sarah committed to 1 month of eating only foods naturally provided by the earth which includes blogging about the adventure.Sarah is 20 years old, a musician and lives in Australia. On day 16 Sarah experienced what she describes as heat stroke and drank an energy drink that had ingredients water, sugar, carbohydrates, high fructose corn syrup, electrolytes, artificial flavors, glucose, fructose and salt. She wondered after about creating a natural energy...

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Recipe: Green Omelette for Kids!

Meet Angelina Brown! - A mother and creator of new recipe for The Earth Diet! "This recipe is a really simple kids meal, quick and easy what mothers love." All ingredients are provided by the earth naturally. Preparation time5 minsCooking time6 minsIngredients: 3 Organic free Range Eggs1/4 cup chopped Cucumber 1/4 cup chopped BroccoliPinch of Salt and Pepper1 Tablespoon Coconut oilAction:1. Use a fork to whisk eggs. Season with salt and pepper. Set aside.2. Heat coconut oil in a small frying pan over medium heat.3. Chop broccoli and cucumber into small pieces.4. Add broccoli and cucumber into...

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