Day 84

The enchanted organic land. Thoughts: In my world, if your a true environmentalist you should be aiming to eat 100% raw and 100% organic. I love my earthy healthy friends like Jamie (who is 50 by the way and looks in his 30's and is a rawist!) because we have conversations like this. If the majority did this the whole planet would shift. It means the land is not being destroyed. The factories would go, it forces the system that we are not happy with (environment) into an authentic system that is good for the planet and is good for us. We wouldn't have a degraded environment, no presticies, we...

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Day 83

Your shit doesn't have to stink! Hahaaa!Thoughts: You can stink-less shits? It's qite simple. "Mono eating"! Ever heard of it? Human beings are animals right...and the most indulgent animals on earth. We love to consume and eat, and eat a variety of different flavours and tastes and textures all on one plate at one meal (and nothing good or bad about this). However if you want stink-less poops then consider mono eating...Mono eating is where you eat one thing at a time. So no fruit salads...it's all about eating simple and eating one thing for example eat an apple and let that digest and then...

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Day 82

Thoughts: I ate out tonight with some friends. It's the first time I have eaten out for a while. It's weird to eat out. It's weird for me to have food other than what I make. I can definately taste and feel the difference in the food...the love, nutrience. I'm definately enjoying food in god's packaging. The way the earth gave it to us. I had someone comment on one of my blogs "Everything is from the earth!". Yeah like sure everything is made from the earth...it's not like it comes from outer space (or does it!? hehe) I mean uranium is natural from the earth but you don't eat it. In my world what...

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Day 81

Thoughts: I have been eating for 22 years (I was born 22 years ago)....but have I really been eating??? This article I read below gets me present to how often I eat just because, because I'm bored, to fulfill some emotion, some craving...I love to eat in silence because eating Consciously is like a prayer for me. Once I went to a silent retreat. It took me a long time to eat my meals because I ate my food Consciously, in quarter-sized bites. Once I released any feelings of urgency around eating and could surrender to the experience, I felt such a high vibration at these meals. I was filled up...

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Day 80

Thoughts: Taking eating to a whole other level...I found this article on the internet...Eating, it is a Divine Experience about the manifestation of the formless into form. The focus shifts from eating to feeling filled physically, emotionally, mentally, and spiritually with Love/Consciousness.We take quarter-sized bites to remain in Conscious as we eat, to pay attention. Consciously eating in small bites brings us to a state of mindfulness. This is essential to staying in the present moment. I am Conscious of cutting my food, of placing it in my mouth, of chewing it fully, of savoring the...

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Day 79

Thoughts: Eating consciously. Wow I found this beautiful piece on the internet about eating conscious. God is. God is Love. I am Love. I am God. Everything is God. I bless the food I ingest because it is all God. I bless God within me. I bless God in everything I see, smell, feel, taste, touch, sense. Ingestion of God in full Consciousness creates expansion in my Consciousness at every level of my Being. If I hold the food I eat in the highest vibration, that high vibration is what I take in. As I drink water, I hold the Consciousness of taking the Living Waters of God Consciousness into myself,...

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Day 78

Suffering angelThoughts: I get emails from people who have had eating disorders, or have them currently, and from both females and males, that have caused them to be unhealthy and create dis-ease in their body. The Earth Diet is all about restoring love and nuture in the body by eating foods directly from nature. I want to share one of them today...named anonymous due to the request of the person. And first of all I want to acknowledge this person for having the courage to write this, and allow me to share it, so thank you for contributing! "i AM FAT. My body if puffy and chunky. I have a huge...

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Day 77

Thoughts: My body has been craving salads and nuts and avocado and cocoa. I said to Steph "I have been eating too many nuts lately" and she shared "Let you body naturally crave those foods. Some days I love eating nuts, other days I don't feel like them". And what I got was that if my body is craving fruits or vegetables or nuts, it's craving the goodness, the nutrients from that particular food. Steph said "Some days I wake up and just feel like eating mangoes". And it's a good thing right, because it's not like my body is craving chemicals. If you crave chips, or chocolate or lollies, anything...

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Day 75

Thoughts: Today I had the best nectarines I have EVER tasted! I went to the organic supermarket and asked the food to call out to me. Might sound a little crazy hehe, try it next time you go, go to the apples and connect with them (think of Avatar hehe) and attract the apple that will provide you the most love and nutrients to you! It's so much fun, and it's just a game right :) Have a relationship with food and thank it for providing you with life! Peaches and nectarines provide very good sources of carotenes, potassium, flavonoids, and natural sugars. They are good sources of lycopene and lutein....

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Day 76

Behind the scenes of the Lass by Leila Sweeney model shoot! www.leilasweeney.com Thoughts: Loving your body. I used to hate my body and resist it. I would model when I was 17, and I was a size 8 and that still wasn't good enough. I saw myself as fat and ugly. What you resists persists. I resisted and I kept bingeing crap and put on weight and felt gross. I didn't appreciate my body, I never really got how cool it is to have a body, like a full body with ears and eyes and toes and a nose and legs and arms. No one ever told me, appreciate your body, if you didn't have it you wouldn't be moving around....

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Day 73

Thoughts: Terrified of the Earth Diet??? I believe it's a natural craving for a human being to want to be healthy and feel great and look hott! Why not right?!? Hehe so if you want to improve your health and scared of committing to the Earth Diet start with small steps. Even one step in the direction of health a day will make a huge difference! Start with doing one thing differently a day. Start with the morning, start the day healthy! Have a juice, beetroot, ginger, carrot, celery, pineapple is my favourite! Or have an apple, grapes, nectarine...there are so many amazing fruits out there! Eat...

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Day 74

Thoughts: Are you sick of your body? Die to your old body. Death is just like walking into the next room. Sometimes we get stuck doing the same thing for tooooo long. I know because I was stuck in my bingeing world for 5 years! I was afraid of taking that step into my new world of health and dying to the old bingeing identity that I had created for myself. And when I created the Earth Diet I took that step into this new world. And now I love it! I got how I was ruining my body, my beautiful body. Most of us eat and we starve. We are malnutritioned. That isn't an "official" word...haha it is now!...

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Day 72

Thoughts: Starting on a raw food diet....A Raw food diet is based on eating whole, live, nutritionally-dense organic uncooked and un-processed foods as a large percentage of your diet. When 75-100% of your total food consumption is raw food, you are a raw foodist. At that rate it is believed that your body's own elimination system can eliminate all or most of the toxins in the cooked portion of your diet. When you eat more cooked food you are eating toxins faster than your body canget rid of them so they back up causing dis-ease. Heating food above 118 degrees F. is believed to destroy valuable...

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Day 71

mmmm loving the salads! Thoughts: I did some more research on eating raw. It is facinating that we are the only animals on the planet who apply heat to our food! And I was thinking like who was the very first person to go oh here's some fire, and here's food, lets put them together and see what happens! And then my friend Leila said "Maybe there was a bush fire and then someone ate some cooked meat and was like mmm this is good!" Haha! So after reading that cooked foods is dead organic matter I have been thinking of going raw and sticking it out for a week. So scientific evidence shows that raw...

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Day 70

Thoughts: I ate raw today. Only raw foods. I feel alive when I eat foods that are alive. Then I thought if a food is cooked is it dead??? I did some research and discovered some interesting stories. Cooked food is dead organic matter that bacteria feast on. As a result, typical meals of protein, starches and sugars quickly ferment and putrefy. Eighty million species on earth (about 700,000 of which are animals) thrive on raw food. Only humans apply heat to what they eat. WE ARE THE ONLY ANIMALS ON THE PLANET THAT APPLY HEAT TO OUR FOOD. Humans on average as a race, die at or below half their potential...

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Day 69

Thoughts: I ate sooo much fruit today! And I loved it :) Fruit tastes so alive. I was once told that fruit has a lot of sugar and that if we eat a lot of fruit it's too much sugar for us, and it turns into candida (There is an earlier blog about candida). Have you heard of fruitarians???? They are people who only eat fruit! Fruitarianism is the practice endorsed by a very small number of people called fruitarians or fructarians of following a diet that comprises fruits, nuts and seeds, without animal products, vegetables and grains (wikipedia). There are 9 billions cows on this earth. That's more...

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Day 68

Junk food is it worth it?Thoughts: The idea is not to build up junk in your body, it's getting it out. Toxins out, nutrients in. It's easy to detoxify."A toxin is any element the body doesn't have a use for, like lead and mercury and hydrocarbons, and more mundane things like food colorings and hydrogenated fats," Haas explains. "These toxins are in just about everything we come into contact with: polluted air and water, pesticides in foods, and chemicals in shampoos and medications. We store them in fat cells, in the brain and in the nervous system." http://findarticles.com/p/articles/mi_m1608/is_11_18/ai_93009047/Accumulating...

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