Your name printed in the book! A special thanks and acknowledgment to YOU for being one of the first to purchase, support and focus on the ABUNDANCE of what earth has to offer! (Please know this is only available in the limited edition first print run if purchased between now and April 2012)
The Earth Diet BOOK will be released WORLDWIDE on June 15th at ALIVE New York 2012!
Electronic copies will be available from July 2012
About the book:
The Earth Diet was a concept created by Liana Werner-Gray in 2009 when she challenged herself to eat only foods from the earth for 365 days. She has put together this book that focuses on the abundance of what earth provides naturally "The Earth Diet".
Your complete guide to living a life using only ingredients that earth provides naturally and experiencing the kind of abundantly healthy life this brings!
Included in the book are chapters on:
Transitioning to eating what nature intended
Weight Loss on TED
Weight and Muscle Gain on TED
RECIPES for every eater, the rawist, vegan, vegetarians, fruitarian, meat eater, seafood eater, sweet lover and more!
A Cleanse Challenge with day to day recipes suggestions
Reducing chemicals from the body
CHOCOLATE! Recipes to make your own chocolate!
A full recipe section dedicated to 'Junk Food' on TED and recipes to all of your favourites like pizza, pasta, cheesecake and more!
Rejuvenation, Removing toxins from the body and Detoxification
Juicing
A FULL list of foods naturally provided by Earth
Fasting
Learn about Alkaline Foods
Living free from processed foods
Raw Foods
Digestive Enzymes
Increasing metabolism
Feeling GOOD and giving yourself permission to live in an abundance of health
Relieve bloated belly forever!
Natural Cures and Self Healing any disease! Recipes and remedies included
Look good - with natural alternatives for face masks, deodorants, and moisturizers
Transformation
Have cravings, instead of cravings having you!
The Evolution of food
Eating Consciously
Mono and seasonal eating
A new relationship with food and your self
“I want to BUT I can’t” self doubt and the power of YOU
This is what Sarah and I have been up to the past week doing The Earth Diet! Below are some of our video blogs :) And you can always check out our daily uploads at The Earth Diet YouTube Channel www.YouTube.com/TheEarthDiet
We are loving it, transformation already! Feeling much lighter, happier, healthier and vibrant :) Loving the energy I get from eating ONLY foods naturally provided by earth :) FULLNESS :) If you ever want to do TED you can...
Here are 3 ways to do The Earth Diet:
For free, begin now if you feel! Start to incorporate more earth foods into your lifestyle, including what you eat AND put ON your body! Just follow our blogs for suggestions for new recipes so you'll never get bored and variety is always flourishing!
Download one of the TED programs online www.TheEarthDiet.com and stick it out for the entire duration to really feel the affects of an abundantly healthy lifestyle!
Create a Personalized Program with one of us that is custom-made to suit you! We make it entirely to work for you including what your goals are, what kinds of foods to incorporate, natural cures, dessert everyday, detoxification and cleansing recipes, weight loss or gain recipes, natural skin care recipes, the amount of days we choose and so much more! :) This one is flexible designed only for you. Your health truly gets taken to the next level on a Personalized Program and we are there to be your support and mentors the entire time! :)
Hey guys! wow today is 11.11.11 !!! Day of alignment :)
I wanted to share with you guys of new happenings...
I started The Earth Diet again for FULL and REAL for 8 months of ONLY foods the earth provides naturally. This also means the stuff I put on my skin... I aim to only put on my skin what I could also eat, as the skin is another organ (the largest on the body!) so whatever is put on the skin it absorbs. So if we put chemicals on the skin it is absorbed and goes through to our organs and cells. So I am using coconut oil for skin moisterizer and hair treatments, organic tea tree shampoo and conditioner, organic mascara, organic toothpaste and baking soda for whitening, lemon for deodorant and some days none, bentonite clay for face masks and KORA Organics for face cleansing, mineral rocks for makeup, paw paw for hand cream and lip gloss! Wow there really is so much natural beautiful whole nutritious ingredients earth provides us with!
The reason for beginning TED 8 month challenge... was Sarah Mae! If you don't already know Sarah you will soon, she is amazing and so inspiring! She read TED everyday when I was writing blogs for the 365 challenge. Since then we have become close friends and wow now she is like a soul sister :) such a beautiful giving spirit who LOVES people and is here to spread her love and light everywhere! She is part of Mother Maehem which is her and her beautiful mum Sally (Love you Sally!!!) and they focus on music from their heart, whatever it is they are going through :) One of my favourite songs of there's is 'I am Not Alone' and 'ALIVE Song' ! Anyway Sarah came up with the idea that her and I do TED for 8 months from now until next June for ALIVE New York 2012! And so we are video blogging daily! Which is all new to me as I am being forced to open up and be real and honest with everything! I want there to be nothing off limits, no secrets from you guys at all!
Today is Day 8!
Here are our videos and experience from the beginning to now! Enjoy :)
Absolutely NECESSARY! HAHA :) The last 5 months for me have been film sets, fast foods, India and a mixture of The Earth Diet and processed foods! At this point I felt tired, bloated and sluggish so a good 8 months on straight earth foods I am so ready for! It has only been 8 days and I already feel a massive difference :) And my body has lost the 'fat weight' that was gained from fast foods. It just drops away especially in the first couple of weeks! All that unnecessary excess weight gone for good :) Juicing helps dramatically too for weight loss and detoxing :) Juicing video below :)
DAY 1
DAY 2
My first full body bentonite clay wrap! And loved it :) Betonite clay is so powerful and sucks the toxins right out! Its good for cancer, acne, veins, cellulite and any skin rash disease type illness...Read a blog on it here and all the benefits of it: http://theearthdiet.blogspot.com/2010/11/day-360.html
DAY 3 DAY 4
DAY 4 - in response to Sarah's doubts, fears and insecurities she expressed at the end of Day 4 above! DAY 5 above and DAY 6 and 7 below :)
TODAY DAY 8!
ENJOY guys! :) HAVE a wonderful and the best day ever! If your not having the best day ever and it sucks just know you will soon be out of it! It never lasts and things always get better... they are... just hang on lol... the world is shifting! Humanity are waking up and becoming ALIVE and balance will be restored on the planet soon!
Love and light xoxoxooxoxox Liana Werner-Gray :)))
