Day 365! My challenge is complete!

Photo by Roxana Ireland!Thoughts: Creating The Earth diet was a declaration to my self that I would eat only foods that provided me with nutritional value provided naturally from the earth for 365 days.Why I started: To empower myself and others in choosing what we put in our mouths. I was certain that I wanted to be healthy and eat only healthy foods and then I would slip up and pig out on junk food. It happened so quickly and then all of a sudden I felt tired, sluggish and low. I was keeping the very thing I despised about myself alive by repeating this behaviour over and over again....

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Day 364

Thoughts: The 7 most read Earth Diet articles...1. Blog Day 206Water. Things you wanted to know about water but didn't know who to ask.2. Day 360 Natural Calcium Bentonite Clay. I call it Healing Clay - a natural alternative for cleansing the skin and body :)3. Day 234 How to grow your own avocado tree!4. Day 155 THINNESS is the state of that individual, the muscular frame of whom is not filled up by strength, and who exhibits all angles of the long scaffolding.5. Day 329 Food for thought. Some objective information about other occupants on earth: and how similar we are to insects and animals...

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Day 363

Thoughts: Guilt has more calories than food. Previous to The Earth diet I had a habit of eating foods and feeling guilty about it after wards. Insane. I was certain that I wanted to be healthy and eat only healthy foods and then I would slip up and pig out on junk food. It happened so quickly and then all of a sudden I felt tired, sluggish and low. I was keeping the very thing I despised about myself alive by repeating this behaviour over and over again. This is an example of my mind having me, instead of me having it. The little voice would talk, I would identify with it and do the action it...

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Day 362

Thoughts: Worst pet food ingredientsThe following list of pet food ingredients and ratings was created by a cooperative effort between pet food formulator Dr. Lisa Newman, N.D., Ph.D. (www.Azmira.com), Mike Adams (www.HealthRanger.org) and the non-profit Consumer Wellness Center (www.ConsumerWellness.org). Mike Adams and the CWC analyzed the ingredients of 448 popular pet food products sold in the United States and organized them by frequency. Dr. Newman then provided a nutritional analysis and comment for each ingredient.salt (1 stars) found in 69% of pet food products analyzedUsed to cover up...

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Day 361

HookwormThoughts: Yes, you do have worms!The vast majority of human beings in today's society have parasites.I'm talking about hookworms, pinworms, roundworms, tapeworms, and countless other nasty creatures. Theresa Schumacher, co-author of Cleansing the Body and the Colon for a Happier and Healthier You, estimates there are "about 300 different types of parasites thriving in America today." In recent medical studies, it has been estimated that 85% of the North American adult population has at least one form of parasite living in their bodies. Some authorities feel that this figure may be as...

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Day 360

Thoughts: Natural Calcium Bentonite Clay. I call it Healing Clay - a natural alternative for cleansing the skin and body :) The Earth diet incorporates all things that the earth naturally provides. It applies for the food you eat as well as what goes on your body. And if you can't eat it don't put it on your skin. Your body absorbs everything, so if you apply moisturizers, shampoos, face washes etc that have chemicals and preservatives you are ingesting those as well. I use clay for weekly face masks and cleansing my pores. You can also use it for acne, cellulite, detoxification, drawing out...

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Day 359

Thoughts: It has been getting so cold here in New York! I am embracing my self for my first real winter with snow! Usually this time of year I am in Australia on the beach every morning with the sun shining bright from 7am! Now I live where the earth is cold this time of year, so I have been experimenting with foods and natural alternative ways to keep our bodies warm when the earth is cold outside.Warming, comforting winter foods with high nutrients & low calories...1. Ginger tea. Boil some water. Cut up some fresh raw ginger into little pieces. Put them in a cup with boiling water. If you...

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